I am a Licensed Professional Counselor (LPC) who creates a warm, supportive space where individuals can feel safe to heal and grow. My approach is trauma-informed and person-centered, allowing clients to explore their experiences without judgment while building strength and clarity. I am committed to meeting each person where they are and supporting meaningful, lasting change.
I work with clients in a collaborative, person-centered way, creating a space that feels safe, supportive, and free of judgment. My style is warm and grounded, while also being honest and intentional about helping you move forward. As a trauma-informed clinician, I move at your pace while focusing on building stability, self-awareness, and practical coping skills. I specialize in working with individuals navigating post traumatic stress disorder (PTSD), attention-deficit disorder (ADHD), addiction, trauma, and relationship challenges. I utilize evidence-based approaches such as cognitive behavioral therapy (CBT), emotion-focused therapy (EFT), and dialectal behavioral therapy (DBT) to support growth, resilience, and lasting change.
In our first session, you can expect a welcoming and supportive space where we focus on getting to know each other and building a strong foundation of trust. I take time to understand your experiences, while also allowing you to ask questions and get a feel for my approach. Together, we’ll begin identifying goals and creating a treatment plan tailored to your individual needs. My goal is for you to leave the first session feeling heard, comfortable, and confident about the direction we’re taking.
