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Headshot of Echo Cochrell-Gretz, LPC

Echo Cochrell-Gretz

Therapist
9 years of experience
  • Virtual
  • Anxiety, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I truly believe that everything we do serves a purpose. My goal is to identify how and make it work for you instead of against you!

My approach to therapy

I use an eclectic approach to therapy which means that I have a wide variety of tools and treatment methods that I am able to use based on the needs of my client. It's not a one size fits all!

What you can expect from me

By working with me you can expect to always have a safe and affirming space. I will partner with you to solve your challenges and give you tools to feel better equipped to manage various areas of your life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Creative

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Southern Oregon State College
  • License type
    LPC (Licensed Professional Counselor) (Arizona, Oregon), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
    Arizona, Oregon, Washington
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Maternal mental health, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Eating disorders, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Men's issues, PTSD, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Experiential, Motivational Interviewing, Positive Psychology, Schema, Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    2040 West Whispering Wind Drive Suite 140
    Phoenix, AZ 85085

Nearby areas