Great to meet you!
Seeking help takes courage - I'm so glad you've reached out! I see myself as a guide, walking with you on your journey working towards your goals, those things you want to be different. I've been practicing for many years and have honed my focus to teen/family trauma, men's concerns with anxiety and depression, and career stress/management.
My approach to therapy and supporting you
Your story is unique to you - I will be curious, respectful as well as direct, providing and wanting open communication. Therapy can be hard work - I'll be there to encourage, challenge and support you along the way.
What you can expect
Introductory therapy sessions are built around gaining a good understanding of your concerns with you sharing your story, then us jointly setting goals that change your journey to help you get where you want to go!
