Great to meet you!
Greetings! I have over 30 years of experience in the mental health field, and have a psychologist license in Minnesota. I have areas of interest with men's issues, couples counseling, and working with trauma exposed teens.

Greetings! I have over 30 years of experience in the mental health field, and have a psychologist license in Minnesota. I have areas of interest with men's issues, couples counseling, and working with trauma exposed teens.
I think about therapy as generally needing a time in a person's life, with my job helping you work through your concerns, and then being available as needed; I'm here for you and you also have a life to live after counseling! Whether couples counseling, trauma work with a teenager and their family, or other concerns I generally aim for a relatively short term intervention.
The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!