Great to meet you!
I have been a licensed mental health clinician for five years, serving diverse adult populations in that time. Much of my work is rooted in trauma-informed theories and somatic (relationship between mind and body) principles. Where change is possible, I love working with clients to help create change. Where circumstances make change difficult or impossible, I love working with clients to help them show up powerfully in their life anyway. In addition, I am in the final stages in my journey to becoming a Certified Mental Performance Consultant (CMPC). Working with elite athletes as they navigate the unique demands of high-level sport is especially rewarding.

