Hi, I'm Elaine Stricklin. I'm a Licensed Clinical Social Worker who works with teens and adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed and start guiding you to where things feel manageable again.
It's important to me to provide a non-judgmental space where you can be yourself and create safety within the session. There isn't a "one size fits all" approach to Therapy. Our sessions will fit your specific needs and concerns. I use a trauma informed approach to therapy. I apply solution focused brief therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive behavioral therapy (CBT).
Sessions will provide you with the space to find peace and silence that is not experienced in other places. In feeling safe and comfortable, you'll be able to gain clarity and be understood and heard. Your time with me won’t be a draining experience. Instead, it will energize you - like a breath of fresh air, so you walk out calmer and stronger.
