Great to meet you!
I prioritize a supportive therapeutic relationship and provide trauma-informed therapy through a holistic, integrative approach. I also offer neurodivergent-affirming therapy and bring lived neurodivergent experience.

I prioritize a supportive therapeutic relationship and provide trauma-informed therapy through a holistic, integrative approach. I also offer neurodivergent-affirming therapy and bring lived neurodivergent experience.
Do you feel stuck in survival mode, disconnected from yourself, or unable to feel safe in your own body? I am a therapist specializing in childhood trauma (Complex PTSD), trauma recovery, and narcissistic abuse, including parental and romantic relationships. I work with anxiety, depression, PTSD, low self-esteem, nervous system dysregulation. Using EMDR, Accelerated Resolution Therapy (ART), Brainspotting, IFS, polyvagal-informed nervous system regulation and somatic therapy, I help you gently process trauma and reconnect with safety, self-trust, and a stronger sense of self.
Healing from trauma can feel overwhelming, but you do not have to go through it alone. Therapy is tailored to your unique experiences by integrating different approaches that support both mind and body. I will meet you where you are and walk alongside you with empathy, compassion, and respect for your pace and your story.