I'm a compassionate, authentic, and sometimes humorous therapist specializing in trauma, neurodivergence, and LGBTQIA+ experiences. I believe therapy should be collaborative, affirming, and free of judgment. My approach balances evidence-based practices with genuine human connection, helping you understand yourself, heal from past experiences, and build a life that feels authentically yours.
My approach to therapy is collaborative, compassionate, and authentic, with a healthy dose of humor. I integrate trauma-informed, neurodiversity-affirming, and evidence-based practices to explore how past experiences shape present patterns. I believe in honoring your autonomy, challenging limiting beliefs, and creating meaningful, lasting change without expecting you to fit someone else's mold.
Our first session is an opportunity for us to get to know each other. We'll explore what brings you to therapy, your experiences, and what you hope to gain. I offer a relaxed, nonjudgmental space where authenticity, humor, and curiosity are welcome. There's no pressure to share more than you're comfortable with.
