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Headshot of Elizabeth Douglas, LPCC

Elizabeth Douglas

Therapist(She / They)
6 years of experience
  • Virtual
  • Depression, LGBTQIA+, Women's issues, PTSD
  • Individual therapy

Great to meet you!

I believe that YOU are the best expert of you!

I'm Elizabeth, and over my last 20 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, and those on the Autism spectrum. I enjoy working with neuro divergent adults and folx in the LGBTQ+ community. I would love to connect and begin your journey to self-improvement.

My approach to therapy

I use positive psychology and a strengths-based approach to my sessions. I incorporate a variety of theories such as Adlerian, Internal Family Systems, Client-Centered, Feminism, Psychoanalytic, Harm Reduction, Solution Focused, Eco Psychology, and DBT skills.

I have a sex-positive approach and am an LGBTQ+ provider.

What you can expect from me

I Support and Uphold:

LGBTQAI+ Community

Open / Poly / Non-monogamous relationships

Black, Indigenous & People of Color

Immigrants and Refugees

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    BA (Bachelor of Arts) at Metro State University, MA (Master of Arts) at Adler Graduate School of Psychology
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Minnesota)
  • Licensed in
    Minnesota
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, HealthPartners, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Depression, LGBTQIA+, Women's issues, PTSD
  • More specialties
    Anxiety, Stress management, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Trauma Focused CBT, Positive Psychology, Humanistic, Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English