Hi, I’m ElizaBeth. I’m the owner of my private practice and a Licensed Professional Counselor Supervisor, and for over 15 years I’ve been helping people navigate the hardest and most meaningful parts of their lives. What truly drives me is creating a space where you can show up exactly as you are—no judgment, no pressure, just genuine support.
My approach is warm, down-to-earth, and collaborative. I blend proven therapeutic methods like CBT, EMDR, Trauma-Focused CBT, DBT, and the Gottman Method, but what matters most to me is understanding you—your story, your strengths, and what you’re hoping for. Together, we’ll build a plan that feels doable, empowering, and tailored to your needs.
In our first session, my goal is to help you feel safe, comfortable, and heard. We’ll talk about what brought you in, what you’re struggling with, and what you’re hoping for—always at your pace. I’ll ask a few gentle questions to better understand your story, and you’re free to ask me anything as well.
Together, we’ll outline what therapy could look like moving forward and what approaches may fit your needs. Most clients leave the first session feeling more understood, grounded, and hopeful about the path ahead.
