Dr. Elizabeth Grady

As the Clinical Director for Lifeologie Counseling's Raleigh and Durham locations, Elizabeth Grady, PhD, (Dr. Liz) leads a talented team of compassionate, highly skilled therapists while providing clinical supervision and mentorship to newly licensed counselors. She is passionate about creating an environment where clinicians feel supported, challenged, and inspired to become the very best versions of themselves. Her leadership style is collaborative, encouraging, and grounded in the belief that when therapists continue to grow, clients receive the highest quality care.

Liz has advanced training in Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). Liz is most passionate about working with teens and adults who are struggling with life challenges related to stress management, school/employment, relationships, past and present life experiences, including childhood maltreatment and trauma. She also has a super cute, furry companion named Honey Bunches of Love! As an Animal Assisted Therapist Interventionist (AATI), Dr. Liz often brings Honey along to join counseling and supervision sessions.

Liz can help you reduce anxious thoughts, anxious body sensations (nauseous, pounding heart, shaking), panic attacks, phobias, & emotional disturbance associated with anxiety. Liz’s counseling will feel compassionate, empathetic, and suited to your individual needs. Liz works hard to ensure that you feel heard, valued, and helped! Liz offers individual counseling sessions, group sessions, skills training classes, webinars, and workshops.