Elizabeth King

I have worked as a licensed mental health counselor since 2009. I am a solo mother of a teen and an elementary age child. I am interested in our shared humanity and how we evolve to be our best selves through co-regulation.

I am a therapist who has a therapist. I believe in this work. And I also know that the modality does not matter as much as the connection between therapist and client. If I were to define my approach, in a broad sense, I am a relational therapist with a background in psychodrama and interpersonal neurobiology with a somatic framework. I will often bring awareness to the physical body.

In our first session, I want to know how you find your way through? How have you made it this long? Where do you find resource and strength in your own being? What keeps you going? We are stronger than we know, and more supported than we can see. I am here to mirror that to you when you forget. I think this is important as we begin.