Elizabeth Rigsbee

Hello! I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals. I strive to create genuine, meaningful, and personalized connections with clients. I enjoy working with clients of all ages and I tend to work well with those who are seeking support to heal trauma, overcome behavioral issues, balance mood and life, understand and improve symptoms of ADHD, or navigate difficult relationships that they want to embrace, change, or end. Working with families and those who will or have become parents is also a passion of mine.

I utilize a variety of approaches to meet the unique needs of each individual I work with. I encourage honest feedback and collaboration so we may develop a plan that will allow you to gain better functioning and a more positive outlook for the future. Evidence based models I utilize include CBT, DBT, EMDR, and Play Therapy Techniques.

I hope to help you meet your wellness goals and guide you through your therapeutic journey. I look forward to hearing from you and hope you will reach out if you feel we could be a good match!