Elizabeth Smith

My ideal client would be someone who knows what they want to work on or a general idea and is positive about getting psychotherapy. They would be looking to be more self-aware and intentionally mindful in their relationships and life. They would have some goals in mind that would make them want to seek therapy in the first place. They would be looking to improve coping skills, or relationship skills or how to be more fulfilled and creative in their life. It is what they are looking for which is important and what they want to work on. It is a special relationship, and the client and therapist should feel at ease.with each other

I have been working with many people who were affected by Covid and its aftermath who are seeking help now. i have a lot of experience working with clients who are in distress before that and from diverse backgrounds. Clients can gain knowledge about what will make them feel less stressed, and live a calmer healthier lifestyle. Reach out for more info.

There are many reasons why clients reach out for help . If you are feeling more stressed than usual or need clarity , or support in a situation, family relations or any interpersonal relationship or have conflicts please feel free to reach out . I will be happy to talk to you first to answer any questions .