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Headshot of Elyse O'Rourke, LCMHC

Elyse O'Rourke

Therapist(she, her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hello! My name is Elyse, I am licensed as a Clinical Mental Health Counselor through the state of NH and hold a Master of Arts in Clinical Mental Health Counseling from Rivier. My experience has mostly been with the “tween”, adolescent, and young adult population using a variety of solution focused, person-centered, DBT & CBT based approaches. Most recently I worked as a behavioral health clinician providing therapy to students within a high school setting. Prior to that I worked as a clinician on an assertive community treatment team for children and as a residential clinician with adolescents.

My approach to therapy

I am a huge believer in meeting people where they are at, and that therapy does not subscribe to a one size fits all approach. We will work together to find a treatment approach and develop goals that will work best for you! I believe that building a trusting relationship and showing unconditional positive regard are the cornerstones of any successful therapy experience. Of course, there is no “magic wand” that can work to resolve all the stressors in one’s life and therapy will require some hard work, but it will be a collaborative and supportive approach!

What you can expect from me

I believe the initial step in treatment is building rapport and a trusting therapeutic relationship. This goes hand in hand with collaborating to decide what it is that YOU want to work on, how would you like to see things be different, and what concrete and achievable steps you and I can take to get you there.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Rivier College
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Trauma
  • More specialties
    Substance use / addiction, Eating disorders, LGBTQIA+, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Narrative Therapy, Motivational Interviewing, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Attachment Based, Exposure Response Prevention, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Art Therapy, Emotion Focused Therapy (EFT), Structural Family, Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Psychodynamic, Humanistic, Psychoanalytic, Positive Psychology, Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    61 Stark Street
    Manchester, NH 03101

Nearby areas