It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Mental Health Therapist, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.
I offer comprehensive mental health assessments, including diagnosis, to better understand and address your unique needs. My holistic methodology involves tailoring cognitive-behavioral techniques, inner child work, mindfulness, exposure therapy, and solution-focused interventions to individual needs.
In our sessions, you can expect to feel supported without judgement. My hope is that you will see yourself and your life with more clarity as you reflect on your growth throughout therapy!
