Hi there! I'm a holistic clinician trained in body-based psychotherapy, specializing in helping clients identify ways to increase their ability to manage anxiety and stress. I believe that the body can hold onto emotional wounds but I also believe in the body's innate ability to heal. Together we can address ways to better allow yours to heal emotionally.
I work from a holistic approach, working with the mind-body-spirit, taking into account lifestyle and environmental issues impacting your mental health. I specialize in somatic based healing and for the past 20 years I've been working with clients to manage their trauma, substance use and/or mental health issues.
From the first session, you will walk away with increased insight and tools to help better manage in the moment.
