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Headshot of Emma Burrows, LMFT

Emma Burrows

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Hi, I’m Emma Burrows, MA, LMFT (MFT-796). I am now welcoming clients who have HMSA. I am an expressive arts therapist and coach and I offer compassionate guidance and deep listening. My additional training and background in depth-oriented Sandplay Therapy, yoga and Ayurveda, informs the holistic framework I bring to my work with clients. I enjoy co-creating space for meaning-making and healing, working through stuck areas together, and developing creative tools for managing life's stressors.

My approach to therapy

My work is strengths-based, person-centered, and trauma-informed, while utilizing expressive arts, body-based mindfulness techniques, a depth perspective, and the healing power of nature. My approach is to trust in your innate wisdom and offer gentle support and guidance along the way. I believe that you are the expert in your own life and I honor and respect your ability to make the changes you are seeking. I am here to walk that path alongside you.

What you can expect from me

I bring a calm, warm, empathetic space for processing struggles, setting goals, and developing tools for living a fulfilling life. Our first session together is an opportunity to get to know one other, establish goals for our work together, and begin to build rapport.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at California Institute of Integral Studies
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Stress management, Grief or loss, Maternal mental health, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, Positive Psychology, Motivational Interviewing, Strength-Based, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English