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Headshot of Emma Pluta, LCMHC

Emma Pluta

Therapist(She/her)
15 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Hello! My name is Emma. I am looking forward to working with you. A little bit about myself. I have 15 years' experience in helping people navigate towards how they want to live their life and find clarity in the path they take.

I have had experience in mental health agencies, hospital work, hospice care and individual practice as well. I take an eclectic approach to therapy, tailored to your needs.

I believe that engagement in therapy should be supported with respect and understanding that you are not alone in your journey.

I am raising two grandchildren and understand the difficulties of parenting. I love to garden, love my two cats and being creative through fabric arts and collage as it brings me a sense of calm and centeredness.

My approach to therapy

I offer an open, nonjudgmental, curious environment to help you feel comfortable and reach your goals. I offer a gentle but honest approach to help identify how to move forward in your life.

What you can expect from me

I ask questions to help you delve into your life and what you would like to change in order to live your life with clarity and purpose.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    Other - Masters at University of North Carolina At Chapel Hill, MS (Master of Science) at Western Carolina University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, End of life care, PTSD
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Positive Psychology, Problem-Solving Therapy (PST), Relational, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English