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Headshot of Enfinity Dobson, LMFT

Enfinity Dobson

Therapist
6 years of experience
  • Virtual
  • Depression, Stress management, Relationship issues, Infertility
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist with specialized experience in perinatal mental health, including pregnancy, postpartum adjustment, fertility-related stress, identity shifts in motherhood, and the emotional challenges that can arise throughout the reproductive journey. In addition to perinatal work, I specialize in supporting teens, couples, individuals, and families navigating trauma, anxiety, depression, relationship difficulties, family conflict, and major life transitions.

My approach to therapy is rooted in a systemic perspective, recognizing that our relationships, experiences, culture, and environments all play an important role in our well-being. Over the years, I have developed a diverse and integrative therapeutic style that draws from evidence-based practices while honoring each client’s unique story and strengths.

I strive to create a supportive, culturally responsive, and nonjudgmental space where clients feel understood, validated, and empowered. At the same time, I believe meaningful growth often requires gentle challenge, accountability, and intentional change. Whether we are working through past trauma, strengthening communication within a relationship, navigating adolescence, adjusting to parenthood, or managing everyday stressors, my goal is to help clients build insight, resilience, and practical tools for lasting change.

My approach to therapy

Having the ability and experience to be a therapist within diverse environments in the mental health field, has given me a better understanding of how to approach the art of therapy. Though I have knowledge and utilize evidence-based approaches such as CBT, DBT, Solution-focused, Gottman Method,and MI, I craft each and every client’s experience based on a person-centered ideology. That entails me, the therapist, learning from my client, and guiding them based on the needs that are expressed.

What you can expect from me

You can expect a space that is honest, attentive, and grounded. I won’t rush you, and I won’t expect you to have it all figured out. We’ll start where you are and begin making sense of things together in a way that actually feels useful, not overwhelming.

You’ll leave the first session with direction, not confusion, and a sense that you’re not carrying it alone anymore.Therapy is not always unicorn and rainbows but it does allow a new ray of sunshine to form and establishes a new lens on life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Creative, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Depression, Stress management, Relationship issues, Infertility
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Narrative Therapy, Solution Focused Couples Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Family Focused Therapy (FFT), Emotion Focused Therapy (EFT), Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English
  • Location
    4033 Village Park Drive 310
    Knightdale, NC 27545