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Headshot of Eric Strom, LICSW

Eric Strom

Therapist(He/Him)
12 years of experience
  • Virtual
  • Anxiety, Men's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I’m an experienced therapist specializing in Veteran, LEO, and men’s mental health, performance, and trauma. My approach is informed by 12 years of clinical experience, 21 years of military service, and multiple leadership roles.

I work with men, veterans, first responders, and leaders navigating stress, relationships, trauma, and the demands of high performance. My goal is to provide a practical, professional space where you can better understand what’s getting in the way and develop tools to move forward.

My approach to therapy

The tools I use in treating trauma are one that I have worked on for most of my career. I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress. I take a brain - body approach to trauma treatment and will help you understand what is going on in your body and why. Additionally I am skilled in helping men (and women) begin to identify their emotions, put words to what they are feeling, and express it in a healthy way. So many of us were not taught or shown how to express our emotions in healthy ways and this often leads to many relationship struggles. I have not always been a therapist and understand the impacts of these struggles firsthand.

What you can expect from me

Our first session is meant to be an opportunity to both see if we are a fit, and explore what you are looking for in therapy. Everyone has a different situation and motivation, but in the end we are all looking for grow from the therapeutic experience. We will discuss that in this first session and make a plan for moving forward.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Inquisitive, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at University of Saint Thomas
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Men's issues, Trauma, PTSD
  • More specialties
    Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Critical Incident Stress Debrief (CISD), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English