Erica Cohen

If you found my profile, you have taken the first step in building a better you. Everyone could use someone to talk to, a different perception regarding the dilemma you are facing. Self-empowerment comes from within. We can work together to build on your strengths, strengthen your weaknesses and reach your highest potential, while also building on your self confidence. I bring 20+ years of experience using an array of strategies to include mindfulness and cognitive behavioral therapy.

I work with depression, anxiety, ADHD, and substance abuse recovery using a harm reduction approach. I have a special interest in working with parents of kids with Tourette Syndrome, ASD, and/or developmental/neurological disabilities. My niche is working with the college age population with goals on identity, career choice, and life transitions. I enjoy working with all adults 18+. I am trauma informed.

I believe we can work together for the common goal of increasing balance in your day to day life, increasing independence, resilience, self-confidence, self-esteem, and self-empowerment. I am available for teletherapy sessions during the morning or early afternoon. Please feel free to email me for a free 15 min phone consultation.