Hey there! I'm glad you're here. I love the process of therapy, I love hearing the unique story of each person I'm privileged to meet, and I love working together to find solutions that help you get to where you want to go in life.
I utilize ERP, ACT and I-CBT for OCD, TF-CBT and Parts Work for trauma and attachment related issues, CBT and Self Compassion for depression and other concerns. I am an active and engaged therapist! I'm here to collaborate with you, encouraging and supporting where needed and challenging and pushing you to be your best self too.
In our first session, I want to get to know all about you! I also want to be flexible. In addition to hearing your story I want to work together to figure out what therapy can do for you and where you want to go.
