I’m Erin, a licensed clinical social worker based in Rockville, MD. I help adults who feel stuck or overwhelmed due to trauma, depression, or sleep difficulties. My approach goes beyond talk therapy and includes EMDR, polyvagal-informed work, and CBT-I in a supportive, down-to-earth space.
My work is collaborative and supportive, with an emphasis on the mind–body connection. I integrate body-informed approaches alongside talk therapy to help clients feel safer, more regulated, and better equipped to heal.
In the first session, you can expect to talk about what’s bringing you to therapy and your history. I’ll offer a kind, attentive listening ear while we begin to understand your goals and current challenges. Together, we’ll discuss an initial plan and the direction we can take in treatment at a pace that feels comfortable for you.
