Great to meet you!
I believe therapy works best when you feel comfortable being yourself—without judgment and without feeling like you have to have everything figured out before you walk through the door.
I bring many years of experience as a licensed professional counselor and educator, working with adolescents, young adults, adults, and families as they navigate anxiety, stress, life transitions, relationships, parenting, school and career concerns, and the many challenges that come with balancing a busy life.
My approach is warm, practical, collaborative, and down-to-earth. I’m a good listener, but I also believe therapy should help you move forward. Together, we’ll work to understand what’s getting in your way, recognize patterns that may no longer be serving you, build practical strategies, and identify changes that feel realistic and meaningful.
Most importantly, I want therapy to feel like a place where you can be honest, feel understood, and leave with a clearer sense of where you’re headed.

