I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.
I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative.
In our first session, I’ll meet you where you are we’ll explore your goals and current challenges. Together, we’ll figure out the approach and next steps that best fit your needs. My aim is to help you feel heard, supported, and clear on how we can move forward. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change.
