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Headshot of Eryn Remington, LCSW

Eryn Remington

Therapist
7 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • Individual therapy, Child or adolescent therapy, Couples therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Social Worker with experience spanning some of life's most tender and demanding moments, including pediatric behavioral health, postpartum depression and anxiety, hospice, and palliative care. After 25 years as a veterinary technician and a bachelor's degree in psychology, I went back to school and earned my MSW in 2020, which tells you something about how I think about commitment and doing the work that actually matters. I work with children, families, and adults navigating anxiety, depression, grief, life transitions, and the weight of caregiving in all its forms. I am licensed in both Oregon and Washington and offer in-person and telehealth appointments.

My approach to therapy

My approach is warm, genuine, and collaborative. I believe that real change happens in real connection, which is why I prefer working in person when possible. I bring the full depth of my clinical experience, from supporting families through childhood developmental challenges to walking alongside people at the end of life, into every session. I tailor the work to where you are and draw on evidence-based approaches, including DBT, to help you build insight and find a path forward that actually feels like yours.

What you can expect from me

In our first session, we will spend time getting to know each other and exploring what has brought you to therapy. I will listen carefully, ask questions, and make sure you feel comfortable sharing at your own pace. My goal is for you to leave feeling genuinely understood and with a clearer sense of how we might work together. I look forward to seeing if we are a good fit.

About me

  • I identify as
    Caucasian, Pacific Islander, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Walla Walla College
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Moda Health, Providence Health Plan, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • More specialties
    OCD, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Exposure Response Prevention, Psychodynamic, Cognitive Behavioral (CBT), Play, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Behavioral, Attachment Based Family Therapy
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Children, Infants / Toddlers, Adults, Adolescents
  • Languages
    English