Estenio Sede Eduardo

Taking the first step in therapy can feel overwhelming. I’m Richi Sede, MA, CLSS, a clinical mental health counselor with experience as a Culturally and Linguistically Specific (CLSS) provider. I support adolescents, adults, and families—especially within immigrant, Latinx, Black, and African American communities overcoming anxiety, depression, trauma, and life transitions. I aim to create a safe, inclusive space where you feel respected, supported, and empowered to grow.

My approach combines cognitive-behavioral therapy (CBT), and trauma-informed care, with a holistic perspective that emphasizes both healing and practical tools for resilience.

If you’re ready to take the next step toward growth, I’m here to walk alongside you on that journey.

I aim to connect with you where you are and create a plan that’s both practical and collaborative. I believe therapy thrives on a steady, ongoing partnership, so my approach is grounded and consistent. I want you to feel supported and heard from the very first time we talk.

Our first session is relaxed and focused on getting to know you — no pressure, just a conversation. We'll talk through what's bringing you to therapy and what you're hoping to get out of it. By the end, you'll have a clear sense of how we'll work together going forward.