Great to meet you!
Hi, I’m Etosha! I strive to provide a safe, empowering space where we can work together on what matters most to you and the goals you’d like to focus on in therapy.
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Etosha Blank
Therapist(She/Her)
12 years of experience
- Virtual
- Anxiety, Women's issues, Trauma, PTSD
- Individual therapy, Family therapy
My approach to therapy
I draw from CBT, DBT, narrative, and somatic approaches, depending on what feels most helpful for you. I strive to create a supportive environment where you can feel safe exploring life’s more difficult challenges.
What you can expect from me
We can take things one step at a time. This might include working on boundaries, building self-esteem, and finding better ways to cope with tough emotions. When you're ready, we can also explore past experiences and what healing could look like for you.
About me
- I identify asCaucasian, Cisgender Woman
- My style isAffirming, Open Minded, Empowering
Qualification and insurance
- Years of experience12 years of experience
- TrainingMC (Masters in Counseling) at Bradley University
- License typeLMHC (Licensed Mental Health Counselor) (New York), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
- Licensed in
- Insurance acceptedAetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Women's issues, Trauma, PTSD
- More specialtiesDepression, Stress management, Grief or loss, Identity issues
- Therapy methodsCognitive Behavioral (CBT), Trauma Focused CBT, Narrative Therapy, Motivational Interviewing, Strength-Based, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Jungian, Multi-Systemic (MST), Schema, Humanistic
- Care typesIndividual therapy, Family therapy
- Ages servedAdults
- LanguagesEnglish