Therapy should feel like a space where you can finally exhale. As a Licensed Clinical Social Worker, I help individuals navigate anxiety, trauma, and mood disorders. I assist couples and families with communication and relationship challenges. I do this rooted in honesty, compassion, and practical support.
My approach is warm, direct, and grounded in authenticity, helping clients feel truly seen, understood, and empowered to create meaningful change. Therapy isn't one-size-fits-all, and I’m committed to creating a space where you can feel safe to grow, heal, and be yourself.
During our first session, we'll spend time getting to know one another. I'll ask questions about your background, your current experiences, and what brings you to therapy so I can better understand your unique story and what you'd like to work toward. This is also an opportunity for you to ask questions and get a feel for how we might work together.
My approach is client-centered, which means you are the expert on your own life. I strive to create a space where you feel heard, respected, and supported. I approach each session with curiosity, compassion, and without judgment, meeting you where you are. My hope is that you'll leave our first session feeling understood, with a clearer sense of your goals and a collaborative plan for moving forward together.
