Faye Zimmerman

Our system inherently knows what it needs to move towards wholeness but we get stuck in thinking and behavior patterns that cause us to lose touch with ourselves and others. We might rationally know something is true, but struggle to act in a way that reflects that. When we start building trust in ourselves, a deeper sense of clarify can follow. Since 2019 I have been using EMDR, CBT, DBT and mindfulness talk therapy approaches to help clients to create the live they want.

My work has primarily been I with PTSD, depression, anxiety, OCD, LGBTQ, substance use, and relationship/family/parenting issues.

Sometimes we just need clarity to understand what we need to hold on to, and what we need to let go of; to know where to put our efforts, and where they are no longer benefiting us. Whether it's providing you with tangible, useful suggests of how to improve your mood, or just giving you the space to slow down and be, I will work with you wherever you are at.