I believe that healing from depression, anxiety, trauma, and loss is not just about managing symptoms, but reclaiming your life and finding the peace promised in scripture. As a Licensed Clinical Social Worker, I specialize in helping individuals navigate the aftermath of difficult life experiences. I integrate evidence based practices with faith based support to help you move from surviving to thriving.
My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences and build healthy patterns/skills that will help manage stress and any circumstances that you may be dealing with.
The first day of therapy is primarily about rapport building, safety, and assessment, rather than diving into deep trauma and problem-solving. The goal is to establish a foundation where you feel safe, heard, and understood.
