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Headshot of Francesca Owoo, LCPC

Dr. Francesca Owoo

Therapist(she/her/hers)
7 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Chronic conditions
  • Family therapy, Individual therapy

Great to meet you!

I am a licensed mental health professional with 17 years of experience, and I provide a safe, supportive space where you can pause, breathe, and focus on yourself away from the weight of daily stressors, compassion fatigue, or life’s challenges. In our sessions, we’ll work together to untangle stress, heal emotionally, and discover practical ways to feel more grounded and at peace. My goal is to help you reconnect with your strength and create a life that feels more manageable and fulfilling.

My approach to therapy

I use a holistic and culturally sensitive approach, exploring the familial and intergenerational patterns that shape your relationships. I help you gain insight into yourself, your partners, and your family while understanding how past experiences and cultural background influence current dynamics.

What you can expect from me

Our work focuses on deepening your connections and improving how you relate to others. You’ll learn to understand your patterns, cope with challenges, and express yourself more effectively in all your relationships.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Holistic, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Akron, MS (Master of Science) at State University of New York At Buffalo
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Chronic conditions
  • More specialties
    Family issues, Relationship issues
  • Therapy methods
    Structural Family, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Bowen Family Systems, Relational
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults
  • Languages
    English