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Headshot of Frederick Cotterman, LMSW

Frederick Cotterman

Therapist
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety
  • Individual therapy, Family therapy

Great to meet you!

I am Clinical therapist Fully licensed with over 6 years of experience working in the mental Health Field. I have worked with clients who experience a wide range of symptoms and concerns, including depression, anxiety and panic disorders, substance use disorder, mood disorders, PTSD, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in meeting clients where they are, and supporting them at their own pace as they work toward greater self-healing and meaningful change. If you're ready to take the next step in your healing journey, I'm here to walk alongside you with care and genuine support.

My approach to therapy

I have a laid-back style which I bring into the Therapy process. Open and friendly, I meet the Client where they are at, and together we work on resolving your issues

What you can expect from me

I always meet the Client where they are at. Together we set goals and the steps needed to achieve them. I am a good listener and open minded. I have a calming personality, and I am easy to talk to. I also enjoy life, and hope to help those who are in need.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Michigan State University
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Stress management, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Humanistic, Psychoanalytic, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Exposure Response Prevention, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Family Focused Therapy (FFT), Psychodynamic, Cognitive Behavioral Family Therapy, Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English