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Headshot of Gabriel Rueda, LMHC

Gabriel Rueda

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Trauma
  • Individual therapy

Great to meet you!

I am a licensed Clinical Mental Health Counselor in the state of North Carolina; and I'm licensed in other states as well (i.e. NY, SC, FL, and PR). I have a Master's Degree in Counseling. My experiences include helping individuals navigate challenges such as anxiety, depression, life transitions, grief, self-esteem issues, men's and women's issues, cultural issues, anger management, traumatic experiences, and those uncomfortable moments when you sense something is not right and cannot figure out what's troubling you.

My approach to therapy

My approach to psychotherapy is based on a holistic model; treating the whole person mind, body and spirit. I integrate a range of evidence-based modalities and theories to best serve the needs and goals of my patients. These include CBT (Cognitive Behavioral Therapy), Behavior Modification, Motivational Interviewing; and Christian Counseling as it fits.

What you can expect from me

Life can be very challenging at times, and sometimes we are not prepared to handle those unexpected changes. My eighteen years of experience as a psychotherapist have equipped me to accompany and work with individuals who are going through these challenging times. My compassion, warmth, empathy, wisdom, and knowledge will be utilized in sessions to focus in the process of meeting the needs and goals of my clients.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Man
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at Nyack College - Alliance Graduate School of Counseling, Other - Masters at Nyack College - Aliiance Theological Seminary
  • License type
    LMHC (Licensed Mental Health Counselor) (New York, Florida), LPC (Licensed Professional Counselor) (South Carolina), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Trauma
  • More specialties
    Stress management, Anger management, Grief or loss, Men's issues, Relationship issues, Women's issues
  • Therapy methods
    Cognitive Processing (CPT), Motivational Interviewing, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish