Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. With over 10 years experience, I curated my therapy experience through my experience as Clinical Director at Specialized Mental Health Rehabilitation Facilities in Chicago.
I am first and foremost a Trauma Informed Recovery Therapist. I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy.
You can expect to feel heard and understand what you are looking for as you navigate this current difficulty you have encountered.
