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Headshot of Gabrielle Bland, LCSW

Gabrielle Bland

Therapist
~1 year of experience
  • Virtual
  • Substance use / addiction, Bipolar disorder, Depression, Grief or loss
  • Individual therapy

Great to meet you!

My name is Gabby and I started my career with Child Protective Services in my 20s, jump starting my education in legal, education, therapy substance use and other topics that I have continued to study. After leaving CPS, I began by Master in Social Work where I began work at a non-profit supporting families that adopted through the foster care system. After getting a Masters in Social Worker, I moved to Colorado and began working at a Eating Disorder Center. From there, I have spent four years working in psychiatric hospitals leading countless group therapy session and meeting with clients individually. I specialize in CBT, Motivational Interviewing, Solution Focused Therapy and mindfulness skills.

My approach to therapy

I will let you set the ton of the sessions, I will make a plan, but I am always willing to led by a client should there need to be another path taken. I do enjoy some added humor, it brightens my dad and I hope yours. I am a listener, I come into each session ready to learn about you and guide and support you.

What you can expect from me

At the first session, I will listen and we will work to identify goals that we will work on in future sessions. We will identify what you want in each session. The environment is comfortable and a safe space, if you love dogs I have three that will happily join me on screen.

About me

  • I identify as
    Black or African descent, Other Racial or Ethnic Background, Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Houston, University Park
  • License type
    LCSW (Licensed Clinical Social Worker) (Idaho)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Bipolar disorder, Depression, Grief or loss
  • More specialties
    Anxiety, Family issues, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Strength-Based, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Seeking Safety, Motivational Interviewing, Trauma Focused CBT, Behavior Management, Cognitive Processing (CPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English