Great to meet you!
I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.
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Gabrielle Lahowitch
Therapist
9 years of experience
- Virtual
- Anxiety, Family issues, Stress management, Relationship issues, Identity issues
- Individual therapy
My approach to therapy
My therapeutic style is rooted in a person-centered, culturally sensitive, evidence-based approach that honors your unique journey. I work to uncover the intrinsic strengths and potential that often gets buried under stress, trauma, or self-doubt.
What you can expect from me
Finding the right therapist is important. If you’re curious about working together, I offer a brief consultation so we can talk about what you’re looking for and determine if we’re a good fit. You don’t have to navigate this alone — support is here when you’re ready.
About me
- I identify asCaucasian, Hispanic, Cisgender Woman
- My style isHolistic, Warm, Empowering
Qualification and insurance
- Years of experience9 years of experience
- TrainingOther - Masters at Western Carolina University
- License typeLCSW (Licensed Clinical Social Worker) (North Carolina)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Family issues, Stress management, Relationship issues, Identity issues
- More specialtiesDepression, Cultural & ethnic issues, Grief or loss, Women's issues, Trauma
- Therapy methodsStrength-Based, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish