I am a therapist with 17 years of experience helping individuals navigate life’s challenges and transitions. I believe you are the expert on your own life, and that your unique experiences, identity, relationships, and circumstances shape your journey.
Together, we can explore barriers affecting your well-being and self-worth while building on your strengths to support growth, healing, and fulfillment.
My goal is to help clients clarify their concerns and goals while building a trusting relationship that supports growth and well-being. I use evidence-based approaches, including CBT, psychodynamic, interpersonal, and motivational interviewing, tailored to each client’s unique needs.
When you’re ready to move forward with your identified intention, I am here to support and empower you. Together, you and I can partner to overcome, impact, or work around barriers and hurdles so that you can have your best life!
