Each year new research emerges highlighting the importance of intimate relationships on personal health and wellness. People who have satisfying connections with family, friends, and their community are happier, have fewer health problems, and live longer. For these reasons, I specialize in helping individuals, couples, and families improve the quality of the relationships they have with themselves and those around them.
I provide practical information about intimate, long-term connection (based on current research), and offer specific strategies in response to clients' challenges and problems. My approach is collaborative, experiential, and strengths-based.
Whether you're dealing with relationship distress, problems with your moods, or challenges that are more specific, seeing a therapist can be transformative. Feel free to request a complimentary appointment for more information on ways I may help you meet your therapeutic goals and move forward with your life.
