George Piers

With nearly 30 years of experience, my psychotherapy practice is deeply informed by Internal Family Systems (IFS), mindfulness meditation, and a holistic mind/body approach, all grounded in a solution-focused orientation. Utilizing IFS, I help clients explore their internal dynamics, fostering self-awareness and compassion for the various parts of themselves. Mindfulness meditation techniques are integrated to enhance present-moment awareness, allowing clients to manage stress and emotional responses more effectively. This mind/body perspective emphasizes the interconnectedness of mental and physical health, encouraging clients to recognize how their thoughts and emotions influence their well-being. By focusing on practical, solution-oriented strategies, I empower clients to set and achieve their goals, facilitating meaningful transformation and resilience in their lives.

My approach to psychotherapy is client-directed, focusing on the unique needs and goals of each individual. By creating an open and collaborative environment, clients are empowered to actively engage in their therapeutic journey, tailoring the process to their specific experiences. This client-centered focus fosters a sense of ownership and promotes meaningful progress in their healing and personal growth.

My practice is a safe, non-judgmental space where you can openly express your thoughts and experiences. I am here to support you in discovering your path, helping you unlock your potential and create a life that resonates with your values and aspirations. Through our work together, you will gain the tools and insights needed to move forward with purpose and intention.