Gina Rose

I’m Gina Rose, a Licensed Clinical Social Worker with years of experience helping adults navigate life’s most overwhelming and complex moments. I specialize in supporting individuals who feel stuck in cycles of anxiety, depression, substance use, relationship challenges, or the lasting impact of childhood trauma.

Clients often come to me when they’re ready to break patterns, make clearer decisions, and feel more grounded in their daily lives. My style is collaborative, compassionate, and direct—I take the time to truly understand you while helping you build confidence and momentum. I value creating a space where people from all backgrounds, identities, and beliefs feel respected and safe to show up as they are.

My work is centered on helping you gain clarity, feel more in control of your decisions, and build confidence in how you move forward. Whether you’re facing grief, burnout, guilt, shame, or major life transitions, therapy with me is a space where you can slow down, be understood, and begin to feel more like yourself again. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-focused therapies to help you develop practical tools that create real, lasting change—improving sleep, reducing emotional distress, strengthening relationships, and supporting recovery.

You can expect for me to ask questions to guide you through this process of starting counseling. You can expect to be given options on how to develop a plan, and imagine what being helped would be like through examples. My goal would be to shine a light on the factors we think are connected, and what methods would impact those topics or situations best so you feel like you're "wrapped around" in care with actionable, simple steps with support. If we were not a match you might still feel positive, focused, and have steps you want to do. You would gain information on what type of provider, therapy or service would benefit you best because of my experience in the field.