Great to meet you!
I am a licensed professional counselor with certifications in trauma, ADHD, anxiety and anger management.

I am a licensed professional counselor with certifications in trauma, ADHD, anxiety and anger management.
I am a licensed professional counselor with certifications in trauma, anxiety and anger management. My theory of counseling follows a client centered approach and I believe cognitive behavior therapy is the most effective way to meet your needs. I work by getting to know you as a person since you are the expert on your own life. I encourage growth, self-awareness, understanding and self-care.
Sometimes an individual may just need skills to move through a “life transition,” clarify life goals, and prioritize steps for reaching those goals. This is more of a coaching situation, and I would love to coach you through this life transition. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Should you choose me as your therapist, I look forward to working together.