Welcome, and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of purpose and defining (or redefining) greater harmony and alignment is the greatest gift you can offer to those around you and yourself.
I specifically work with clients wanting to pursue greater emotional and mental health through reflection therapy, wellness collaboration, fitness goals, peace and personal growth aspirations.
Holistic
Family Systems
Internal Family Systems
Exploratory/Experience Shaping
Personality Construction & Reconstruction
CBT (Cognitive Behavioral Therapy)
Goals
Purpose
Individualized counseling plans are created together to fit each person's unique style of healing and desired growth. Counseling goal(s) are purposeful and geared towards identifying challenges you can't control, seeking to understand what hurts and why, and then moving forward with clarity to produce greater harmony for yourself and others around you.
