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Headshot of Gita Mahabir Kohlsmith, LPC

Gita Mahabir Kohlsmith

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

Here's a more personal version that emphasizes sexual and intimate health rather than only mental health:

Writing

I believe that everyone deserves a safe, welcoming space where they can feel seen, heard, and supported without judgment. My passion is helping people navigate life's challenges while fostering deeper self-understanding, healthier relationships, and greater confidence in themselves.

My work focuses on supporting individuals from diverse cultural and ethnic backgrounds, with a special interest in women's health, sexual health, and intimate wellness. I enjoy working with people as they explore relationships, intimacy, communication, identity, and the many physical, emotional, and relational aspects of sexual well-being. I strive to create an environment where conversations about sexuality and intimacy feel comfortable, empowering, and free of shame.

I take a collaborative, compassionate approach that recognizes every person's experiences and goals are unique. Whether someone is seeking support through life transitions, relationship concerns, sexual health questions, or personal growth, I am committed to helping them feel informed, empowered, and connected to the life and relationships they want to build.

If you're a licensed mental health counselor, this version works well. If you're a psychotherapist, registered psychotherapist, sex therapist, or another type of clinician, I can tailor the language to accurately reflect your credentials and scope of practice.

My approach to therapy

I keep the session relaxed and sometimes challenge and assign homework.

What you can expect from me

They can gain deeper insight and discover inner truth about themselves and have a new tool box.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Creative, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MC (Masters in Counseling) at Spring Arbor University
  • License type
    LPC (Licensed Professional Counselor) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Oscar, Oxford, Priority Health, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • More specialties
    Stress management
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English