I have been a licensed therapist and have worked in the field for the last 5yrs.I am passionate about creating space for individual to experience healing.I am trained in Cognitive Behavioral Health therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.
My approach to therapy is client centered meaning;I believe you already have the tools and qualities you need to thrive. My job as therapist is fostering a nonjudgmental, empathic supportive environment. and most importantly meeting you where you are
Our work begins with an introductory session—a dedicated space for you to share your story and your hopes for our time together. I strive to create a warm, secure environment where you feel comfortable being vulnerable and truly heard. From there, we identify and process some of your goals , working side-by-side in every session that follows.
