I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.
I recognize that political and social events can deeply affect mental health. I specialize in helping individuals with depression, life transitions, family conflict, and first responders' unique needs. I provide empathetic support to manage depression, navigate major life changes, and improve family dynamics. I also offer therapy for first responders, helping to process stress and trauma while maintaining emotional well-being.
I practice culturally sensitive and compassion-focused approach for individuals of all identities, including those impacted by political or social issues. I bring a commitment to human rights and dignity into my work to provide a safe space to find empowerment in challenging times. I provide guidance to manage stress, adapt, and embrace new opportunities for growth and assist in building clarity, self-confidence, and a sense of direction during uncertain times.
