Great to meet you!
As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood. This season of life can bring so much joy, but also a mix of uncertainty, exhaustion, and emotional vulnerability. I believe creating a support system throughout this journey is an important part of recovery, whether it's processing birth trauma, adjusting to identity shifts, managing postpartum anxiety or depression, or simply finding a safe space. Together, we can work toward building resilience, fostering emotional connection, and promoting mental wellness during this transition.

