Great to meet you!
Seeking help can be one of the hardest first steps, and I strive to make the process feel welcoming, supportive, and personalized from day one. My goal is to create a space where you feel heard, understood, and empowered—not judged.
I'm a Psychiatric Mental Health Nurse Practitioner who treats children, adolescents, and adults experiencing ADHD, anxiety, depression, OCD, bipolar disorder, PTSD and trauma-related disorders, insomnia, women's mental health concerns, pregnancy and postpartum mental health conditions, and other mood and stress-related challenges. Whether you're navigating a recent life transition or have been struggling for years, we'll work together to create a treatment plan that fits your unique needs and goals.
I believe great psychiatric care goes beyond simply prescribing medication. I take a thoughtful, evidence-based approach that combines medication management, when appropriate, with attention to sleep, nutrition, stress, daily routines, and other lifestyle factors that play an important role in emotional wellness. My philosophy is to prescribe only what's necessary, avoid unnecessary medications whenever possible, and develop a treatment plan that is both effective and sustainable.
I value a collaborative, high-touch approach to care. You'll have time to ask questions, understand your treatment options, and participate in every decision. I want you to leave appointments feeling informed, supported, and confident in the plan we've created together.
Whether your goal is improving focus, reducing anxiety, stabilizing mood, healing from trauma, or simply feeling like yourself again, I'm committed to helping you build lasting emotional wellness with compassionate, individualized care.

