My goal is for clients to leave my sessions feeling validated and like they have learned at least one new thing that will help them or improve their lives, even in a small way. I specialize in providing mental health therapy to individuals with diverse sexual identities. My goal is to create a safe, inclusive, and non-judgemental environment to discuss all aspect of your life, including those that many therapist shy away from. Kinky or not, you are welcome here.
I use an individualized approach for every client. I work to identify goals with my client during our first few sessions and adapt evidenced based practices to meet their needs. I enjoy utilizing ACT (Acceptance and Commitment Therapy), CBT, Motivational Interviewing, and aspects from Somatic Therapies as well.
During our first session, you are encouraged to set the pace as I ask a lot of nosy questions in order to get to know you and what your goals are with therapy. Therapy is really overwhelming and I am glad you are taking the first step to even browse therapists. I provide telehealth therapy only at this time. Sessions are 55-minutes in length including the initial intake session.
