Great to meet you!
I'm a Licensed Clinical Professional Counselor who believes therapy works best when it feels like a genuine, collaborative relationship. My approach is warm, laid-back, and strengths-based, while still offering the structure and support you need to make meaningful, lasting changes.
I work with adults, teens, and families, helping you navigate life transitions, relationship difficulties, emotional struggles, and the lingering impact of past experiences. My work is trauma-informed and person-centered, grounded in psychodynamic principles and thoughtfully integrated with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). Rather than relying on a one-size-fits-all method, I carefully tailor my approach to your unique needs, personality, and goals.

